Tuesday (Tabata Pull Ups, Push Ups, Sit Ups, and Squats)

Breakfast (8:15 AM):
1 cup Oatmeal
1 scoop Protein Powder
7.5 g Macadamia Nuts

Snack:
2 Hard Boiled Eggs
Orange
Macadamia Nuts

Snack:
Zone Bar

WORKOUT:
I did the WOD off the Main Site (www.crossfit.com) from a few days ago

"Tabata Something Else"

Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.

Snack:
2 Hard Boiled Eggs
Apple
Macadamia Nuts