Wednesday (Shoulder Press - DB Cleans - Broad Jumps)

Workout (TCFA, Monrovia):

Press 1-1-1-1-1-1-1
(My Weights: 75 - 80 - 90 - 95 - 100 - 105 DNF - 105 DNF)
Followed By:

3 Rounds Of:

10 DB Cleans (M-40s, W-25s)
10 Broad Jumps
My Time: 5:10