Friday (Deadlift - Weighted Pullups - Squat Box Jumps)

Breakfast:
Had b-fast out
Chilequiles (Eggs, Beans, Cheese, Tortilla Strips)

Snack:
Zone Bar

Workout:
Deadlift 3 X 225, 3 X 235, 5 X 245
Weighted Pullups (5 lbs on the belt): reps = 4, 4, 4
Mini-WOD: 50 Squat Box-Jumps

Here's a video of my last set of Deadlifts. Note the bad form (rounded back).



Post Workout Snack:
1 Navel Orange
2 Hard Boiled Eggs (Yolks removed)