Saturday

Breakfast (8:15 AM):
2 Egg Whites
28 g shredded Cheddar Cheese
1 Soy Sausage Link
Water
Coffee

Snack between clinics (12:00 PM):
Sandwich (with lettuce & cheese, one of the bread slices removed)
roughly 1/2 cup chopped fruit
1 Hard Boiled Egg

Snack between clinics (3:30 PM):
1 Hard Boiled Egg
1 Navel Orange
6 Macadamia Nuts

Snack before gig (7:15 PM):
Zone Bar

Dinner (at gig, 9:30 PM):
Curry Salmon

Nighttime snack (12:00 PM):
Zone Bar