Thursday, April 2, 2009

Thursday (Recovery Day)

Breakfast (9:30 AM):
1/2 Cantaloupe
226 g lowfat Cottage Cheese
9 Macadamia Nuts
1 cup Orange Juice

Snack (12:30 PM):
Zone Bar

Snack (3:00 PM):
Zone Bar

Late Lunch (6:00 PM):
150 g Black Beans
5 cups Stir Fried Veggies (Pea Pods, Bean Sprouts, Bamboo Shoots, Soybeans, Water Chestnuts, Carrots, Mushrooms)
16 g Macadamia Nuts
Coffee

Late Night Snack (11:00 PM):
1 Hard Boiled Egg
1 Navel Orange

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