Breakfast:
2 packets Instant Oatmeal
1 scoop Whey Protein Powder
Coffee
Supplements (Fish Oil, CLA, ALA, Resveratrol)
Snack:
Zone bar
Snack:
Zone Bar
Dinner:
4 1/2 oz Tofurkey Deli Meat
1 oz Swiss Cheese
4 Macadamia Nuts
1/2 Large Grapefruit
Legs are still super sore from Monday's workout (I hate Wall Balls).
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