9th Entry (3-1-09)

Yesterday I didn't keep a record of what I ate, but I tried to be good for the most part

Today:

Breakfast:

2 packets Instant Oatmeal with 1 scoop Protein Powder mixed in

Brunch (at the gig):

Veggie Omelet (I picked at a few of the home fries it was served with, but I didn't touch the toast)

Shake:

1 cup Milk
1 Cup Chocolate Milk
1 scoop Protein Powder
6 Cashews